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Cilliers Naude

Weight Loss, Body Transformation, Strength Training, Weight Gain, Rehabilitation, Pre - & Post Pregnancy, Body Building

Description

Born on 2 July 1987. Currently situated in Pretoria, Gauteng. My ambition for nutrition and fitness triggered my love for Personal Training. My aim is to help people reach their optimum Health. In the modern era people neglect their health. Reasons being: “lack of time, routine, lack of knowledge, or just being lazy”. Ultimately it is your own body, so you need to ask the question "how much you truly want to live a healthier lifestyle". There is no short cuts. Being healthy requires hard work and dedication. But once you’re in the routine of eating healthy and exercising regularly you will feel as if you can’t go without the new Healthy lifestyle. I offer personal training in the convenience of your home, or any health club that allow you to be trained by me. I will bring the necessary equipment required for a balanced workout, so no need to stress if you don’t have any equipment. Programs will be worked out according to each person’s physical capability and personal goals. Let me help you become healthy.

Locations

Pretoria > Gauteng >  Home Trainer   > Brooklyn Rd, Pretoria, South Africa Experience

Personal Trainer since 2011

Certifications
  • 2010 : B Tech Sport Coaching Science - Tshwane University of Technology
  • 2011 : Diploma in Exercise Science - Advance personal Training / Exercise Specialist - HFPA
  • 2011 : Certificate in Exercise Science - Personal Training / Conditioing Coach
  • 2012 : Sport Conditioing with Speed, Agility & Quickness - HFPA
  • 2012 : Pre & Post Natal - HFPA