Personal Trainer South Africa

I am in love with changing people's lives. Helping them to get active and stay active by keeping them accountable. I use an app where clients log their workouts and I check on them weekly. Progressing their workouts on a weekly basis using the app makes it easy too! I also guide clients to live a healthy lifestyle by introducing flexible dieting , which I swear by. It all starts with a HEARTBEAT

Benede Oranje > Northern Cape >  Mobile Trainer   > Freesia St, Blydeville, Upington, 8801 Experience

Personal Trainer since 2018

• HFPA Personal Training